This subject may be boring for some
of you but do read it nonetheless. If it helps in making even a minor change, I
shall be glad.
Over the last couple of months, life
has been pretty stressful for me. I hear a lot many of you saying 'ditto'. If
not recently, you might have experienced it in the past, a one-time thing for
some, and a never ending saga for some others. One thing's for sure, nobody's
untouched.
Life and lifestyle have changed
drastically over the last decade for all of us. Advanced technology,
globalisation, free exchange of data and information, have created dramatic
effects. New opportunities opened up, people moved up a notch in financial
status. One can see innumerable advantages, but there's no denying that this is
also having an impact on our health, directly or indirectly. Career problems,
relationship problems, family problems. Reasons may vary, personal, professional,
but it's there. All around us. Stress.